Click on photo for enlarged details __________
Your body is your ship and you must maintain it for strength. You must fuel yourself with fresh foods, alive with nutrients. You must maintain a balance of activity and rest allowing the body and mind to grow and repair on a daily basis. Neglect proper maintenance and your ship will fail you when you need it the most. Will you wait until itís too late, or to be towed to rescue to find the damage to the hull is minor compared to the destruction to the engine?
Or will you cruise the waters of life, lolling in the lulls and remaining strong during the storms, to return to port many more times, enhanced by your adventures at sea?